
ND Summer Camp!
Summer Fun, Naturopathic Style:
Join Our Free 8-Week ND Summer Camp!
We’ve got your summer covered...NATURALLY!


Empowered Summer Living
Learn how to confidently navigate seasonal health challenges with naturopathic tools and holistic strategies—from sun exposure to sleep disruption.

A Safe & Supportive
Summer Toolkit
Build your own ND-approved summer wellness kit with practical tips on everything from natural first aid to safe travel, hydration, skin protection, and more.

Energy, Joy & Peace of Mind
Feel your best all summer long by learning how to support your mental well-being, physical resilience, and restorative sleep—so you can fully enjoy the season.
Simple. Supportive. Seasonal. Learn how to thrive this summer with guidance from licensed naturopathic doctors.
🌿 WHAT IS ND SUMMER CAMP?
ND Summer Camp is your go-to guide for navigating summer with health, safety, and naturopathic wisdom. Each week from June 16 through early August, you’ll receive practical, easy-to-implement tips in your inbox. No tents required—just a desire to feel good all summer long.

What You'll Gain:
Natural tools to prevent and treat
common summer complaints
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ND-approved product recommendations
(think sunscreen, bug spray, first aid)
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Creative ideas to support your sleep,
mood, and energy all summer
Healthy travel hacks for road trips, flights,
and hotel stays
Kid-friendly, family-safe advice for fun in the sun
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Access to bonus content and downloadable resources
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Practical, real-life strategies for busy lives, active families, and everyday summer adventures
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Guidance from trusted Naturopathic Doctors—at no cost to you
HOW IT WORKS:
Sign up once
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Get one email each week for 8 weeks
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Learn something helpful every time
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Enjoy your healthiest summer yet
ND Summer Camp
Rachel Winstedt, ND LLC
206-291-6543
6943 Foster Drive SW Tumwater, WA 98512