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Camping

ND Summer Camp!

Summer Fun, Naturopathic Style: 

Join Our Free 8-Week ND Summer Camp!

We’ve got your summer covered...NATURALLY!

Camp Fire Marshmallows
Compass Rose Illustration

Empowered Summer Living

Learn how to confidently navigate seasonal health challenges with naturopathic tools and holistic strategies—from sun exposure to sleep disruption.

Blue First Aid Kit

A Safe & Supportive
Summer Toolkit

Build your own ND-approved summer wellness kit with practical tips on everything from natural first aid to safe travel, hydration, skin protection, and more.

Sunbathing

Energy, Joy & Peace of Mind

Feel your best all summer long by learning how to support your mental well-being, physical resilience, and restorative sleep—so you can fully enjoy the season.

Simple. Supportive. Seasonal. Learn how to thrive this summer with guidance from licensed naturopathic doctors.

🌿 WHAT IS ND SUMMER CAMP?

ND Summer Camp is your go-to guide for navigating summer with health, safety, and naturopathic wisdom. Each week from June 16 through early August, you’ll receive practical, easy-to-implement tips in your inbox. No tents required—just a desire to feel good all summer long.

What You'll Gain:

        Natural tools to prevent and treat 

        common summer complaints

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        ND-approved product recommendations 

        (think sunscreen, bug spray, first aid)

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        Creative ideas to support your sleep,

        mood, and energy all summer

 

        Healthy travel hacks for road trips, flights,

        and hotel stays

Kid-friendly, family-safe advice for fun in the sun

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Access to bonus content and downloadable resources

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Practical, real-life strategies for busy lives, active families, and everyday summer adventures

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Guidance from trusted Naturopathic Doctors—at no cost to you

HOW IT WORKS:

Sign up once

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Get one email each week for 8 weeks

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Learn something helpful every time

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Enjoy your healthiest summer yet

Ready to Join the Camp?

Let’s make this your most vibrant, safe, and supported summer ever—ND style.

ND Summer Camp

ND Summer Camp

Rachel Winstedt, ND LLC

dr.rachel@rachelwinstedt.com

206-291-6543

6943 Foster Drive SW Tumwater, WA 98512

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