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Fresh Anti-inflammatory Salad

Feel Better, Eat Better: Your Free Anti‑Inflammatory Diet Guide

Download a simple 7‑day plan to calm inflammation, boost energy, and support hormone balance—created by Dr. Rachel Winstedt, ND.

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We’ll never share your email. No spam.

What’s Inside the Guide

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Hi, I’m Dr. Rachel—Let’s Get You Feeling Like You Again

  • Evidence‑based protocols tailored to you

  • Root‑cause workups + realistic plans

  • A clinic where you feel heard

How Functional, Integrative, Naturopathic Care Works

1. Discover — We listen to your story and assess root causes.

2. Personalize — We build a plan across nutrition, sleep, stress, movement, and supplements.

3. Support — We work together until you’re feeling better.

Curious if this approach fits you?

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Contact Me

Email: dr.rachel@rachelwinstedt.com 

Tel: (206) 291-6543

6943 Foster Drive SW

Tumwater, WA

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© 2025 by Dr. Rachel Winstedt

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