I wanted to take a minute and tell you about a patient I just saw. We’ll call her Maggie (not her real name for HIPAA reasons). Maggie, a...

Chances are you have wondered about this question…Perhaps even asked Google about it. I hope that you have asked me about it too if you...

Dinner time is a special kind of chaos. Trying to get a nutritious, whole foods meal on the tablet that all the picky eaters like before...

Is your home making you sick? We all want to protect our families and keep them safe, but did you know that the products you use in your...

Truly, I have been overweight all my life. I tell people that I was born with these thighs, and I will probably never be able to...

When it comes to the health and wellbeing of busy people, one of the most important things to take into consideration is the importance...

Some of us know what we are meant to be before we have the words to describe it. I can hardly remember a time in my life where I didn’t...

Life is never stressless. In fact some stress is good! Stress can boost immune function, sharpen clarity and lend strength in...

If the “Service Engine”warning light starts flashing on your car you have 3 options: Ignore it and hope it corrects itself--but that...