Feel Like Your Best Self Again
What's stopping you from being fully present in your life? Are you wired, tired, and always putting yourself last? Are you desperate to find answers to your health struggles?
My practice is designed to meet the needs of those who are sick and tired of struggling and want to thrive again.
Meet Dr. Rachel
My Promise to You
I will listen to you, not dismiss your concerns, and provide you with the guidance, knowledge, and tools needed to be healthy. I'll help you feel like you again.
Caring For Your Health
I will help you thrive, heal and feel like your true self again while keeping things practical. As a busy mom of 2, I understand that we all want to make time for wellness but time and practicality of treatment matters too.
Expert in Natural Healing
I provide alternative medical care that will reverse and prevent disease using the fundamental healing principles of the body.
Why I Do This:
I had to radically change my life to save my life.
There was a time when I was in a state of constant exhaustion, nursing a newborn, struggling to recover from a near death experience during childbirth, and giving everything I could to very ill patients.
I hope more than anything to reach people, especially women, before they are knocking at death's door, because I was once at that point. I want to help YOU heal and get your life back because I've been there and I know the way back from the brink of burnout.
Why Naturopathic Medicine?
I practice medicine in an evidence-driven, person-focused, non-judgemental way.
I focus on treating the cause of illness and working to prevent future illnesses with tailored treatment plans so patients can live their best life free from their health concerns. I join patients on their health journey by empowering them to achieve their health goals with practical and innovative solutions and celebrating every win. Success and health build over time!
What Patients Say
"She took the time to understand what was going on and listens to her patients. She is, also, on top of the latest research and willing to learn about the latest treatments. After going to several doctors that didn't listen or told me I was fine, I finally found Dr. Winstedt. She was able to help out with long haul covid. Very thankful I found such a wonderful doctor."